Weigh In record (no journal entry) for 14 August 2018
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 21.62g | Prot: 35.35g | Carbs: 68.47g.
Lunch: 熱奶咖啡, 芭樂, 義美 香酥起司麵包, 清蒸或水煮蝦, 豬肉包, 雪菜. Dinner: 巧克力, 吻仔魚, 芭樂. Snacks/Other: 黑咖啡, 熱奶咖啡. more...
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Losing 5.6 kg a Week
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catherineso's Weight History
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