Weigh In record (no journal entry) for 28 May 2010
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 87.82g | Prot: 296.63g | Carbs: 74.44g.
Breakfast: salmone, latte scremato, proteine del siero di latte. Lunch: costata. Dinner: Insalata di pomodoro, Filetti di sgombro in olio d'oliva. Snacks/Other: pollo, Fiocchi di latte, brownie. more...
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Losing 12.6 kg a Week
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chtamina's Weight History
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