Weigh In record (no journal entry) for 14 August 2018
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 88.31g | Prot: 149.76g | Carbs: 224.82g.
Breakfast: Tortillas de Maíz, Azúcar, Arroz con Leche, Crema de Champiñones (Enlatada, Condensada), Pechuga de Pollo a la Plancha, Puré de Papas (Leche Entera y Margarina Adicionadas), Frijoles Cocidos. Lunch: Svetia Stevia, Queso Manchego, Champiñones, Huevo, Espinacas, Lechuga, Queso Parmesano (Rallado), Aguacate, Pepino (con Cáscara), Jitomate. Dinner: Frambuesas, Bolillo, Queso de Cabra, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Espinacas, Lechuga, Aguacate, Salmón. Snacks/Other: Papaya, AdeS Leche de Soya, Santa Clara Leche Entera. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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