Weigh In record (no journal entry) for 14 August 2018
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 76.07g | Prot: 83.24g | Carbs: 190.00g.
Breakfast: Салат из Помидоров и Огурцов, Макароны Отварные, Свинина Тушеная. Lunch: Окрошка с Курицей. Dinner: Гречневая Каша с Молоком. Snacks/Other: Сливы, Грецкие Орехи, Яблоко Семеринка. more...
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Gaining 0.7 kg a Week
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heavenly.doctor's Weight History
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