Weigh In record (no journal entry) for 14 August 2018
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63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 41.03g | Prot: 37.20g | Carbs: 61.92g.
Breakfast: Café, Banana Prata, Ovo Frito. Lunch: Abobrinha Cozida, Tio João Arroz Integral Cozido, Sobrecoxa de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Couve Refogada, Tomates. more...
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Gaining 0.0 kg a Week
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thaismoreira's Weight History
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