gabi@25's Journal, 14 Aug 18

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75,5

75.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

710 kcal

Fat: 24.33g | Prot: 40.78g | Carbs: 81.50g. Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Knorr Arroz con Tomate, Quaker Hojuelas de Avena Natural (30g), Café. Lunch: Pechuga de Pollo. Dinner: Pan Dulce. more...

2225 kcal

Exercise: Housework - 2 hours, Desk Work - 2 hours, Bathing - 20 minutes, Cooking - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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gabi@25's Journal, 14 Aug 18

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gabi@25's Weight History