Weigh In record (no journal entry) for 14 August 2018
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Poorly.
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1320 kcal
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Fat: 76.68g | Prot: 61.21g | Carbs: 96.82g.
Breakfast: Café. Lunch: Italac Creme de Leite, Morangos, Ovo Frito, Seara Hambúrguer Texas. Dinner: Feijão Carioca Cozido, Purê de Batata, Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo de Codorna, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Trident Chiclete. Snacks/Other: Juriti Cocada de Forno, Zona Cerealista Mix de Frutas Oleaginosas. more...
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Losing 0.1 kg a Week
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Fe Oliva's Weight History
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