Weigh In record (no journal entry) for 14 August 2018
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91.8 kg
Lost so far: 9.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 76.87g | Prot: 71.26g | Carbs: 110.35g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Coffee. Lunch: Wendy's Jr. Bacon Cheeseburger, Unsweetened Iced Tea, Kraft Macaroni & Cheese as Packaged. Dinner: Publix Jumbo Shrimp, BelGioioso Mascarpone Cheese, President Brie, Ritz Crackers - Fresh Stack, Snack Cracker, Ocean Spray Diet Cranberry Spray Juice, Vodka. Snacks/Other: Ocean Spray Diet Cranberry Spray Juice, Pop Secret Movie Theater Butter Popcorn, BelGioioso Mascarpone Cheese, Healthy Ones Deli Thin Sliced Smoked Turkey Breast. more...
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Gaining 0.4 kg a Week
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