Weigh In record (no journal entry) for 14 August 2018
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57.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 41.27g | Prot: 65.65g | Carbs: 83.60g.
Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 蛋餅, 豆漿. Dinner: 蒸蛋. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
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Losing 4.9 kg a Week
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yaching6868's Weight History
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