t3760232's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018

55.2 kg Lost so far: 0.2 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

386 kcal

Fat: 4.26g | Prot: 2.93g | Carbs: 84.40g. Breakfast: 波蜜一日蔬果100%蔬果汁, 肉圓. more...

1461 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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t3760232's Weight History