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持續脫水中~~~
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 160.23g | Prot: 79.78g | Carbs: 55.93g.
Breakfast: 杏仁, 盛香珍 無調味核桃仁, 台畜 培根, 荷包蛋, 黑咖啡. Lunch: 虱目魚肚, 橄欖油, 酪梨, 炒豬肝, 炒青菜. Dinner: 韓式泡菜, 炒青菜, 酪梨, 橄欖油, 五花肉. Snacks/Other: 黑巧克力. more...
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Losing 4.2 kg a Week
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mariah6166's Weight History
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