Weigh In record (no journal entry) for 15 August 2018
|
58.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 80.67g | Prot: 98.32g | Carbs: 182.48g.
Breakfast: Капучино, Каша Пшенная на Молоке. Lunch: Яблочное Варенье, Чай с Молоком, Бешбармак, Говядина Отварная. Dinner: Пирог с Рыбой, Салат из Помидоров и Огурцов. Snacks/Other: Клубника, Персики. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasya23081984's Weight History
|