FuntikY's Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

57.7 kg Lost so far: 1.2 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

1513 kcal

Fat: 49.33g | Prot: 73.80g | Carbs: 187.76g. Breakfast: Кофе, Сырники. Lunch: Lorenzo Макаронные Изделия, Ичалки Сыр Моцарелла для Пиццы, Зеленый Перец, Помидоры Черри, Огурец (без Кожуры). Dinner: Перекресток Шаурма с Курицей, Шарлотка яблочная. Snacks/Other: Фруто Няня Яблочное Пюре, Ironman Protein Bar Vanilla. more...

1681 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour and 55 minutes, Sleeping - 14 hours and 5 minutes. more...

Losing 0.4 kg a Week

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FuntikY's Journal, 15 Aug 18

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FuntikY's Weight History