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hoping to try more exercise as I've reached a plateau.
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61.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 39.83g | Prot: 101.17g | Carbs: 101.49g.
Breakfast: Wholemeal Bread, Cooked Egg. Lunch: Total 0% Greek Yoghurt, Soy Sauce, Flying Goose Sriracha Hot Chilli Sauce, Extra Virgin Olive Oil, Homepride Plain Flour, Egg, Cauldron Original Tofu, Radishes, Mushrooms, Cabbage, Onions. Dinner: Asda Fajita Seasoning, Asda Thai Jasmine Rice, Chicken Breast Meat, Bramwells BBQ Sauce, Asda Mixed Beans in Tomato Sauce. more...
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1714 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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Sue dude's Weight History
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