|
🤨🤔
|
74.9 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 32.17g | Prot: 55.49g | Carbs: 116.34g.
Breakfast: Süt (Tam Yağlı), Ülker Altınbaşak Light Keten Tohumlu Kepekli. Lunch: Fellah Köftesi, Sütaş Ayran, Domates Çorbası, Bulgur Pilavı, Tavuk Göğsü. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|