Weigh In record (no journal entry) for 15 August 2018
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 46.32g | Prot: 73.81g | Carbs: 159.90g.
Breakfast: Fraises, Nestlé Yaourt à la Grecque Allégé, Auchan Corn Flakes, Quaker Cruesli Chocolat Noisette. Lunch: Auchan Mozzarella en Cossettes, Fleury Michon Allumettes de Jambon, Lidl Pâte à Pizza. Dinner: Nestlé Yaourt à la Grecque Allégé, Framboises, Cuisse de Poulet, Auchan Mélange 4 Céréales . more...
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Losing 0.3 kg a Week
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steph59120's Weight History
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