Weigh In record (no journal entry) for 15 August 2018
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61.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 104.01g | Prot: 136.96g | Carbs: 54.71g.
Breakfast: 皮蛋魚湯, 豬里肉（全塊，瘦肉）, 荷包蛋, 義美 黑豆奶, 吐司, 7-11 檸檬雞柳條. Lunch: 香菇, 鯛魚, 雞柳, 起司蛋餅, CamPania 坎佩尼亞筆尖麵. Dinner: 皮蛋魚湯, 永豐餘 黑豬肉熟香腸, 蒜炒豬五花杏鮑菇. more...
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Losing 1.8 kg a Week
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sherrykiki's Weight History
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