Weigh In record (no journal entry) for 15 August 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 0.81g | Prot: 5.48g | Carbs: 93.92g.
Breakfast: Apel (tanpa Kulit). Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 2.8 kg a Week
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nanaborjun's Weight History
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