Weigh In record (no journal entry) for 15 August 2018
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113 kg
Lost so far: 26 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 10.37g | Prot: 27.32g | Carbs: 61.56g.
Breakfast: Herbalife Shake de Morango Cremoso , Ovo Mexido, Pão Francês, Vigor Iogurte Grego Zero Maracujá, Banana Prata, Banana Prata. Lunch: Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG. more...
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Losing 2.0 kg a Week
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Luis Stabile's Weight History
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