catherineso's Journal, 15 Aug 18

家裡的體重計
48 kg Lost so far: 19 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
1165 kcal Fat: 37.02g | Prot: 47.96g | Carbs: 165.26g.   Breakfast: 台畜 小熱狗. Dinner: 叉燒肉, 洋菇, 煮熟的茄子, 黃秋葵, 黑輪, 冰咖啡(加奶). Snacks/Other: 全家 蔬菜蛋餅, 黑咖啡, 麻糬, 熱奶咖啡(低脂奶), 香蕉. more...
1169 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 14 kg a Week

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catherineso's Weight History


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