BigRed89's Journal, 15 Aug 18

whoa! where'd that drop come from haha
102.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
4201 kcal Fat: 169.24g | Prot: 264.22g | Carbs: 406.84g.   Breakfast: Dymatize Nutrition All Natural Elite Whey Protein, Wegmans Old Fashioned Oats, Chiquita Banana, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Dymatize Nutrition All Natural Elite Whey Protein. Lunch: Kirkwood Boneless Skinless Chicken Thighs. Dinner: Wegmans Quickly Frozen Brussels Sprouts, Botan Calrose Rice. Snacks/Other: Simply Nature Creamy Peanut Butter, Simply Nature Creamy Peanut Butter, Aldi Brisket. more...
Losing 5.7 kg a Week

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BigRed89's Weight History


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