Weigh In record (no journal entry) for 15 August 2018
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 48.06g | Prot: 27.48g | Carbs: 40.53g.
Dinner: 好菇道 雪白菇, 黃豆芽, 雞蛋（整個）, 酪梨. more...
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Losing 0.1 kg a Week
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