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turun dikit amat yah 🤣
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 21.42g | Prot: 15.72g | Carbs: 96.17g.
Lunch: Chicken Nugget. Dinner: Telur Dadar, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Roma Malkist Crackers (3), Sosro S-Tee, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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Losing 0.4 kg a Week
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