cthomas292's Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

127.9 kg Lost so far: 0 kg. Still to go: 36.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 August 2018:

1186 kcal

Fat: 35.00g | Prot: 91.15g | Carbs: 39.60g. Breakfast: Coffee with Cream and Sugar, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (from Fresh), Skinless Chicken Breast. Dinner: Cracker Barrel Old Country Store Grilled Chicken Salad. Snacks/Other: Oscar Mayer P3 Portable Protein Pack Chicken. more...

3519 kcal

Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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cthomas292's Journal, 15 Aug 18

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