Weigh In record (no journal entry) for 16 August 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 61.65g | Prot: 51.70g | Carbs: 278.10g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Perkedel Jagung, Ikan Mujair Goreng, Nasi Merah. Dinner: Ayam Masak Merah, Finna Food Sambal Terasi Uleg, Tahu Goreng, Nasi Putih, Indomie Mi Goreng. Snacks/Other: Sari Roti Roti Sobek Coklat Srikaya, Gula Pasir, Frisian Flag Susu Kental Manis, Buah Anggur, Jeruk. more...
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Losing 1.1 kg a Week
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cahaya sb's Weight History
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