Weigh In record (no journal entry) for 16 August 2018
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 42.90g | Prot: 69.93g | Carbs: 50.85g.
Breakfast: Lactel Лактония Кефирная, Украинский Творог 5%. Lunch: Свекла Вареная, Куриная Печень. Dinner: Омлет, Сухой Жареный Несоленый Арахис. Snacks/Other: Малина. more...
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Losing 0.7 kg a Week
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OlgaCrystal's Weight History
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