Weigh In record (no journal entry) for 16 August 2018
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59.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 68.19g | Prot: 79.19g | Carbs: 359.46g.
Breakfast: Arla Mellanmjölk 1,5%, Vitt Socker (Strösocker eller Bitsocker), Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Gouda Ost, Röd Paprika, Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Gouda Ost, Röd Paprika. Lunch: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk, Banan. Dinner: Barilla Penne Rigate, Felix Chilisås, Scan Falukorv, Tomatpuré. Snacks/Other: GB Glace Piggelin, Oboy O'boy Portion, Vanlig Muffin, Arla Mellanmjölk 1,5%, Vitt Socker (Strösocker eller Bitsocker). more...
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Gaining 0.4 kg a Week
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svensson_erik's Weight History
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