Didn't do too bad, but didn't lose either. Maybe this week. I have been sick again. ugh:(
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98.4 kg
Lost so far: 7.7 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
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1164 kcal
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Fat: 49.71g | Prot: 39.55g | Carbs: 140.71g.
Breakfast: banana. Lunch: I can't believe its not butter, brown rice. Dinner: milk, Pancake Syrup (Reduced Calorie) , Plain Pancakes , Bacon (Cured) , Fried Egg . more...
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steady weight
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