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吃太多肉了嗎？
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 119.95g | Prot: 143.89g | Carbs: 117.35g.
Breakfast: 瑞士蓮 瑞士蓮極醇系列99%巧克力片, 黑咖啡, 酪梨, 7-11 茶葉蛋. Lunch: 酪梨, 橄欖油, 十全 味噌, 清炒刀豆, 醬牛肉, 豆干, 榨菜, 貢丸, 鮭魚. Dinner: 炒桂竹筍, 紅鮭魚, 豬頸肉, 豬里肉（全塊，瘦肉）, Costco 雞肉捲, 炒青菜. Snacks/Other: 瑞士蓮 瑞士蓮極醇系列99%巧克力片. more...
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1380 kcal
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Exercise:
Resting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...
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Gaining 0.7 kg a Week
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mariah6166's Weight History
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