Weigh In record (no journal entry) for 16 August 2018
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 88.21g | Prot: 90.04g | Carbs: 129.05g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Aldi Rijstwafel. Lunch: AH Goudsalami, AH Goudse Kaas Jong Belegen 48+, Aldi Krokante Toast. Dinner: Kikkerbillen, Spekkoek, Brownie, Rundvlees, Scampi, Rosé, AH Haring, Aldi Gerookte Noorse Zalm, Honig Chinese Tomatensoep. Snacks/Other: Aldi Thee Biscuits, Chocolade (Puur), Zoet Kaneelbroodje, Dadel. more...
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Losing 0.7 kg a Week
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Saartje505's Weight History
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