Weigh In record (no journal entry) for 16 August 2018
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94.8 kg
Lost so far: 11.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 77.47g | Prot: 60.29g | Carbs: 158.96g.
Breakfast: Milbona Quark 20%, Real Quality Flämische Leberpastete, Saint Albray L' Intense Besonders Cremig & Würzig, Schwartau Samt Erdbeer-Vanille, Harry Körner Balance Sandwich. Lunch: Erdbeertorte. Dinner: Landbeck Curry-Wurst, Butcher's Burger Tomato Sauce. Snacks/Other: Kinder Ice Cream Stick. more...
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Losing 0.0 kg a Week
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Jenny0805's Weight History
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