Weigh In record (no journal entry) for 16 August 2018
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82.1 kg
Lost so far: 22.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 5.24g | Prot: 10.26g | Carbs: 47.17g.
Breakfast: Ovo, Suco de Couve com Limão, Hortifruti Suco de Laranja. more...
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Losing 8.4 kg a Week
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karenspnerak's Weight History
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