Weigh In record (no journal entry) for 16 August 2018
|
66.2 kg
Lost so far: 1.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 43.20g | Prot: 33.51g | Carbs: 169.50g.
Breakfast: Mel, Banana Prata. Lunch: Pudim de Leite Condensado, Salada de Batata, Quero Feijão Carioca, Purê de Abóbora, Batata Doce Frita, Ovo Cozido. Dinner: Bergamota, Da Colônia Amendoim Torrado sem Pele. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|