Weigh In record (no journal entry) for 16 August 2018
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69.3 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.64g | Prot: 46.25g | Carbs: 90.90g.
Breakfast: Azúcar Morena, Café, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Marinela Surtido Rico Galletas, Café Regular, Ensalada de Papas. Dinner: Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Tocino, Pechuga de Pollo a la Plancha. more...
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Losing 0.6 kg a Week
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