Weigh In record (no journal entry) for 16 August 2018
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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1860 kcal
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Fat: 83.37g | Prot: 90.61g | Carbs: 182.82g.
Breakfast: Café, Ovo Frito, Pão Francês, Perdigão Mortadela. Lunch: Macarrão Fresco (Cozido), Molho Bolonhesa, Ovo Frito. Dinner: Alface, Maionese, McCain Batata Pré-Frita Congelada, Tomates, Filé de Frango Grelhado, Pão Sírio. Snacks/Other: Juxx Suco de Cranberry, Poços de Caldas Requeijão Cremoso, Frimesa Queijo Mussarela, Pão Francês, Café. more...
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1496 kcal
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Exercise:
Pular corda - 5 minutes, Dance (square dancing) - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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