Weigh In record (no journal entry) for 16 August 2018
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89 kg
Lost so far: 36 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 30.29g | Prot: 62.95g | Carbs: 77.57g.
Breakfast: Mamão Formosa, Copra Óleo de Coco Extra Virgem, Café Brasileiro Café com Açúcar, New Millen Protein Complex. Lunch: Filé de Frango Grelhado, Tomates, Tomates Cereja, Berinjela, Batata-Doce (sem Casca, Cozido, Fervido), Pepino Japonês, Rúcula, Alface de Folha Verde. Snacks/Other: Jundiá Skimo, Maçãs Gala. more...
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Losing 1.2 kg a Week
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kelly Cristina Estevo's Weight History
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