Weigh In record (no journal entry) for 16 August 2018
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 44.44g | Prot: 92.71g | Carbs: 45.50g.
Breakfast: Queijo de Manteiga, Mamão, Café caseiro. Lunch: Aro Brócolis Congelado, Filé de Frango Grelhado, Cenouras, Alface Americana. Dinner: Ovo, Doriana Margarina Cremosa com Sal, Filé de Frango Grelhado. Snacks/Other: Laranjas (com Casca). more...
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Gaining 0.4 kg a Week
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Nathalia.marques's Weight History
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