Weigh In record (no journal entry) for 16 August 2018
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63.9 kg
Lost so far: 5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 55.14g | Prot: 51.10g | Carbs: 146.38g.
Breakfast: Kupiec Galletas de Arroz Tradicionales, Huevo Frito, Nestlé Beso de Moza , Victoria Casino de Menta, Quaker Avena Instantánea. Lunch: Watt's Mermelada, Kupiec Galletas de Arroz con Sésamo, Chocolate Dulce u Oscuro, Nestlé Beso de Moza , Limón, Florida Filete de Atún. Dinner: Montblanc Montblanc Chocolate Bitter, Maggi Tuco con Carne, Queso Parmesano Rallado Seco, Chef Ravioles Ricotta Espinaca. more...
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221 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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Dela Núñez's Weight History
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