Weigh In record (no journal entry) for 16 August 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 61.44g | Prot: 57.57g | Carbs: 301.77g.
Breakfast: Torta al Cioccolato (con Glassa di Cioccolato). Lunch: Carote, Cavolo Cappuccio, Conad Insalata Classica, Aceto Balsamico, Cetriolo (con Buccia), Despar Barbabietole Rosse. Dinner: Olio Extra Vergine di Oliva, Temaki Tonno, Uramaki Salmone Avocado, Yaki Udon, Zuppa di Miso. Snacks/Other: Succo di Limone, Gelato al Pistacchio, Pesca Noce, Ringo Gelato Snack Gusto Vaniglia. more...
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2328 kcal
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Exercise:
Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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jamb9579's Weight History
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