Weigh In record (no journal entry) for 16 August 2018
|
78.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 12.56g | Prot: 11.77g | Carbs: 34.63g.
Breakfast: Boa Mão Pão Low Carb, Melitta Café sem Açúcar. Lunch: Maçã, Laranjas, Repolho Verde Cozido, Asa de Frango. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericadecesar's Weight History
|