Weigh In record (no journal entry) for 16 August 2018
|
81.7 kg
Lost so far: 15.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 43.98g | Prot: 182.05g | Carbs: 156.32g.
Breakfast: Tomates, Colun Quesillo Light, Frutexsa Nuez Mariposa, Manzana Verde, Almendras, Repollo Verde, Espinacas, Pepino (Pelado), Arroz Integral (de Grano Largo, Cocido), Plátano, Quaker Avena Instantánea, Activia Yogurt Frutilla Zero, Orofino Whey Protein, Clara de Huevo, Lider Carne Pollo Ganso, Sadia Filetitos de Pechuga de Pollo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CristóbalEsc's Weight History
|