mariah6166's Journal, 17 Aug 18

慘了慘了!!
57.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1903 kcal Fat: 155.11g | Prot: 83.72g | Carbs: 45.15g.   Breakfast: 黑咖啡, 台畜 培根, 荷包蛋, Kirkland 冷壓初榨椰子油. Lunch: 萬家香 零添加純釀醬油, 糖, 雞胸肉, 雞皮, 炒桂竹筍, 炒青菜. Dinner: 萬歲牌 無調味核桃杏仁, 盛香珍 無調味核桃仁, 橄欖油, 豬肉碎, 炒四季豆. Snacks/Other: 萬歲牌 無調味夏威夷果, 盛香珍 無調味核桃仁. more...
Gaining 7 kg a Week

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mariah6166's Weight History


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