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potek hati ini
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 38.94g | Prot: 64.60g | Carbs: 134.40g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Superindo Kerupuk Kemplang Panggang, Nasi Putih, Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Ikan Teri Kering, Ikan Bandeng Goreng. Lunch: Delfi Chew-Eez Choco, Delfi Top. more...
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Gaining 2.3 kg a Week
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target43kilo's Weight History
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