Weigh In record (no journal entry) for 17 August 2018
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 16.12g | Prot: 26.82g | Carbs: 76.29g.
Breakfast: Apel Pink Lady. Lunch: Sambal Goreng, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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Losing 0.9 kg a Week
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denisolivia's Weight History
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