Weigh In record (no journal entry) for 17 August 2018
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 104.74g | Prot: 115.58g | Carbs: 42.94g.
Breakfast: Сливочный Сыр, Царь Овсянка. Lunch: Говяжий Фарш, Огурец (без Кожуры). Dinner: Огурец (без Кожуры), Говяжий Фарш. Snacks/Other: Говяжий Фарш, Огурец (с Кожурой). more...
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Losing 1.2 kg a Week
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irinatyl's Weight History
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