Jemima S's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
68 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1140 kcal Fat: 71.01g | Prot: 68.76g | Carbs: 46.18g.   Breakfast: Woolworths Double Cream Plain Yoghurt, Carb Clever Almond & Cocoa Nib Granola. Lunch: Woolworths Cauliflower Florets, Lancewood Cheddar Cheese. Dinner: Woolworths Carb Clever Chocolate Dairy Ice Cream, Woolworths Carb Clever Fresh Korma Chicken Curry. Snacks/Other: Cheddar Cheese , Almonds , Honey . more...
1877 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Jemima S's Weight History


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