Weigh In record (no journal entry) for 17 August 2018
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101.8 kg
Lost so far: 7.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 15.50g | Prot: 46.00g | Carbs: 82.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Lunch: Kellogg's Special K Protein Meal Bar - Chocolatey Chip, NutriSystem Chicken Noodle Soup. more...
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Losing 4.8 kg a Week
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April Rochester's Weight History
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