Magda_Llena7's Journal, 17 Aug 18

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Weigh In record (no journal entry) for 17 August 2018

74.8 kg Lost so far: 14.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

1586 kcal

Fat: 102.91g | Prot: 114.42g | Carbs: 47.22g. Breakfast: Ogórek Małosolny, Osm Skoczów Śmietana Ukwaszana 18%, Piątnica Twaróg Wiejski Półtłusty. Lunch: Kawa, Piątnica Śmietana 30%. Dinner: Ogórek Małosolny, Drosed Podlaski Pasztet Drobiowy, Zapiekany lub Pieczony Łupacz. Snacks/Other: Mlekovita Mleko w Proszku Pełne. more...

1979 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Magda_Llena7's Journal, 17 Aug 18

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Magda_Llena7's Weight History