Weigh In record (no journal entry) for 17 August 2018
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54.7 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3154 kcal
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Fat: 107.23g | Prot: 126.98g | Carbs: 419.63g.
Breakfast: Milsa Bifidus Nature, Amandes, Carrefour Lait Demi Écrémé, Jardin Bio Flocons d'avoine, Graines de Chia Séchées, Pruneau Sec, Cannelle. Lunch: Bonne Maman Petits Cookies Pépites de Chocolat, Pomme, Notre Jardin Légumes Pour Couscous, Toupargel Escalopes de Dindonneau. Dinner: Brioche, Sorbet, Riz Blanc, Agneau, Pain Blanc, Huile d'Olive, Tomates Cerises, Fougasse. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Milsa Bifidus Nature. more...
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Losing 1.4 kg a Week
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SardinAluile's Weight History
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