17pangdudu's Journal, 17 Aug 18

一早醒來 很驚喜😮😮 希望可以繼續保持下去
57.2 kg Lost so far: 0.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1387 kcal Fat: 39.11g | Prot: 56.67g | Carbs: 220.17g.   Lunch: 鹹鴨蛋, 雞蛋(整個), 絲瓜. Dinner: 7-11 麻油雞麵線. Snacks/Other: 红棗. more...
Losing 2.8 kg a Week

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17pangdudu's Weight History


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